When it rains it pours, and I feel like that has been my mantra for the past couple weeks. I spent last weekend at the veterinary hospital with Stanley, he had a little bacterial infection but is better now. And everything in between from my garbage disposal breaking to feeling the freelance overwhelm, to my site being hacked. But I woke up this morning and went to a cycling class to start out my weekend and it is amazing how much working out can make you feel amazing.

Which totally starts out my Friday favorites with this TED talk that Carly shared today. It’s all about the brain changing effects of exercise, I know for me personally exercise boosts my mood and my productivity throughout the day.

My favorite PJs came out in another color and I am trying not to purchase them. I promise you will never regret this purchase. I bought mine on a whim when I was in Park City around my birthday and I could never go back to my baggy t-shirt and sweats.

I am working on recreating this hanging herb planter DIY in my own apartment today. I am going to be sharing my recreation next week!

I listened to this interview with theSkimm founders this week and fell even more in love with the owners. If you don’t already get theSkimm in your inbox you can sign up here. It’s my favorite way to easily digest top line news.

If you didn’t catch it on my Instagram stories I recently got my teeth whitened and I was so impressed with the results. If you are a Utah local I highly recommend checking out Fresh Smiles Now, and you can use code “beautifuldetour” to receive $30 off your purchase. I was totally skeptical about getting my teeth whitened until now and will definitely be going back.

I found this online boutique about a month ago and have fallen in love. They just have the cutest products and amazing imagery.

If you don’t already follow me on LIKEtoKNOW.it I would highly recommend it (shameless plug). The site lets you shop all your favorite bloggers Instagram posts immediately.